One day to go until a lifelong habit is formed! Yeah! I will continue as I have become accustomed to it and it is a lot of fun. I know I am repeating myself but I am consistently amazed at how I will start my exercise feeling low and not wanting to participate and after 30 minutes I feel so positive and full of energy! After almost twenty days I would certainly hope I would not stop the routine. It's funny though as I have now come to realize that every Sunday the Wii tells me to take the day off! I understand that it's all part of not overdoing it. So, on Sundays I work a lot with the balance and coordination games. I really enjoy the obstacle course. When you do the course enough times a virtual reality thing seems to take over as my Mii and I seem to become one! What I mean is, after a while you really feel like you are performing the task at hand. I can better understand how people can get sucked into video games! You would probably laugh at how hard I concentrate when on the tightrope, especially when I have to jump on said rope! I have yet to unlock the advanced version of the tightrope. I have only made it across once! There is also a math game where you have to shake your hips in the direction of a bubble to choose it to add the numbers together to achieve a given sum. I think my hips wiggle too much!
Here's looking forward to tomorrow!
Cathy you have managed to make a positive change in your life. By the way have you achieved your 21 day goal with regards to weight loss? Or maybe that doesn't really matter anymore.
ReplyDeleteI would like to lose 10lbs. I guess everyone would like to lose 10lbs. I can say that I have lost almost 3lbs. I find it hard to weigh in at the same time everyday. I keep it as close as possible. So, I guess this translates to a pound a week. I'm good with that as I am hoping it will stay off. I do think the daily exercise will continue to help.
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