Today is a good day. My mind won! I barely had four hours of sleep last night after watching a GREAT concert. All of the students did an awesome job and it was so nice to enjoy the fruits of their labours. I hope they sell a dvd.
On the way home I stopped by Oceans, my favourite grocery store. They sell groceries from all points on our planet. Tonight I am making a stir fry of Basa fish with baby bok choy with grated carrots and minced red peppers. I am serving it with Japanese Udon noodles and salad with miso dressing. Yummy!
Oceans has a take out section so I succumbed and bought some lunch. It was good, however I need to watch my salt intake. I can feel myself bloating.
I promptly fell asleep after lunch. I need to set an alarm as I woke up two hours later feeling like hell! This is where my mind won. I plied myself off of the couch and went downstairs where I did a solid 30 minute Wii aerobic workout. I finished it with a few yoga stretching poses and now I feel great!