Tuesday, April 26, 2011

Day One on New Shift

Carol in Calgary says, "just do it!" So, ok, today when I came home I drank a glass of water and went downstairs and did a thirty minute workout with my Nintendo Wii. I was really hungry afterward so I ate two slices of leftover pizza and some bbq potato chips. Huh!

Tomorrow will be better yet. How many days to become a habit?

2 comments:

  1. 20...the magic mnumber is 21 days in a row to form a habit, whether it be good or bad. How was the new shift? Am I looking forward to this in October, or will it have changed by then??

    Oh, and good job on the Wii. Every journey starts with but one step.

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  2. Ok, so let the countdown begin! As for the new shift...bad and good. It's just too darn early! And yes, you will experience the pleasure this October! lol!

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